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Dialectical Behavior Therapy (DBT) - Starting Tues., October 8th - Andersonville

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Name: Dialectical Behavior Therapy (DBT) - Starting Tues., October 8th - Andersonville
Date: October 15, 2019
Time: 8:30 PM - 9:30 PM CDT
Event Description:
Tuesdays, from 8:30-9:30pm - Andersonville Location (5537 N Clark Street, 2nd Floor)

$160 per module (normally 4 sessions), with at least a 2 month commitment

ADVANCED REGISTRATION REQUIRED.

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DBT is a four-module treatment for intense and overwhelming emotions: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Skills.

You'll learn concrete skills to be more present, less overwhelmed and feel more in control. We have fun together, are warm, compassionate and aim to support using these skills in your real life.

Take back your life!

This group is also available on Tuesdays, Starting 10/8 -- In Andersonville, 5537 N Clark Street, 2nd Floor

Taught by: Chih-Hsien Lin. See Dialectical Behavior Therapy

(Note: There is a Monday Group starting on 10/7/19 (DBT) for more information visit our website: https://chicagomindfulpsychotherapy.com/dbt)
Location:
Chicago Mindful Psychotherapy - 5537 N Clark Street (2nd floor), must be able to traverse stairs.
Date/Time Information:

Tuesdays, 8:30-9:30pm in Andersonville, starting October 8, 2019!

$160 per module (normally 4 sessions), with at least a 2 month commitment

Register online: https://chicagomindfulpsychotherapy.com/dbt

Contact Information:
Georgia Jones
Fees/Admission:
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