ChamberMaster Template

Dialectical Behavioral Therapy (DBT) Group

  • Share:
Name: Dialectical Behavioral Therapy (DBT) Group
Date: November 6, 2019
Time: 8:00 PM - 9:00 PM CST
Event Description:

DBT is a four-module treatment for intense and overwhelming emotions: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Skills.

You'll learn concrete skills to be more present, less overwhelmed and feel more in control.  We have fun together, are warm, compassionate and aim to support using these skills in your real life.

Take back your life!

Wednesdays, 8-9pm, on-going, rolling admissions


Chicago Mindful Psychotherapy Andersonville offices: 5537 N. Clark Street.
Date/Time Information:
Each Wednesday from 8–9pm.
Contact Information:
$160 per module (normally 4 sessions), with at least a 2 month commitment. To register, vist:
Set a Reminder:
Enter your email address below to receive a reminder message.