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Latin Dances ! All Levels!

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Video from our Fundraiser. Use #showyourseeds to share how you're nurturing yourself for a better you, a better world

Due to the length of the class, we cannot accept latecomers, but will work with you to reschedule upon request. Classes start promptly at the scheduled time.
PURCHASE NECESSARY at least 24 hrs before. Book here:

Please keep this in mind when booking: Classes booked within less than 24 hours may have to be rescheduled due to space constraints upon rare occasion.

Thursdays- Times: 6 to 7:30 am, 12 to 1:30pm, and 5 to 6:30pm

1st Thursday of every Month - Mambo !
Let’s go to Cuba! And learn to dance the Mambo, made popular by films like West Side Story and Dirty Dancing. We will also take a look at Danzon-Mambo and if you don’t know about Danzon-TRUST ME-you want to know! So join me and explore the rhythms, music, and dance of Cuba.

2nd Thursday of every Month - Cumbias !
Let’s go to Colombia! And learn to dance Cumbias! We will learn a certain style of Cumbia known as ‘Nortena’ and ‘Tejana’. This dance is also popular in Texas and Mexico and if you’re a fan of SELENA, then come join this class-you will LOVE IT! 

3rd Thursday of every Month - Cha-Cha !
Let’s learn the Cha-Cha ‘LINE DANCE STYLE’! One of the easiest and most effective ways to learn movement is through repetition. So, what better way to learn one of the most popular dances of our time? I know you will have fun AND attain a phenomenal workout that you will remember! Feel free to take what you learn in this class home ; )

4th Thursday of every Month - Merengue !
Let’s go to the Dominican Republic! And learn the Merengue! If you want high levels of energy and non-stop dancing then this is the class for you. We will learn not only the basics of Merengue but we will also listen and dance to classic Merengue music AND the more recent popular music known as Reggaeton. This is a dance party and you’re invited!

Class sizes are small so they are extra attentive, fun, and customized to the student(s). 

Here is a blog about Kaleena's teaching style:



My name is Kaleena Valdez and I am a Dance Educator, Performer, and Enthusiast with 15 years of experience and counting. I am currently a teacher and choreographer for The Ballet Folklorico Yolotzin and a member of The Academy of Mexican Dance and Music. 
A few of the dance forms that I practice are Ballet, Mexican folk dance, Flamenco, and Modern.

In the class ‘Fitness Fundamentals’ we will incorporate dance related movement to learn how to properly and effectively warm-up, stretch, and cool-down. We will concentrate mainly on these three fundamentals in order to gain the most from our class workouts.

Most importantly, I value the relationship between student and teacher and I am 100% dedicated to creating and maintaining a positive and safe class environment.

I hope to see you soon!- Kaleena

We do not provide refunds, but we do work to tailor our classes to our students' schedules. For more information on our policies, visit:

By purchasing an experience, you are agreeing that you have read our terms and conditions.
At Unity Community Center, the location is conveniently located near the Berwyn Redline and many buses. There is also plenty of street parking west of Broadway near the location as well.
Date/Time Information:
Classes can be worked into your regular workout routine on times and dates listed. 
Contact Information:
Email for any additional questions.
$30/class/person, but take 4 classes and the 5th one is FREE!
And, if you buy any Seeds Center Sampler package, and the price is discounted for your one-time classes!
Simply purchase one of the gift certificate options found here: to have access to the sampler discount. Samplers are redeemed at the website and you will be emailed instructions on how to redeem.

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