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Mindful Meditation - FREE, weekly group meditation on Wednesdays from 5:30-6pm

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Name: Mindful Meditation - FREE, weekly group meditation on Wednesdays from 5:30-6pm
Date: November 20, 2019
Time: 5:30 PM - 6:00 PM CST
Event Description:
Mindful Meditation at Chicago Mindful Psychotherapy
Wednesdays, 5:30-6:00pm.
It's FREE. Just show up!

Meditation using Mindfulness Techniques that are used include: basic mindfulness meditation, body sensations, sensory, emotions, and urge surfacing. 


Note: Weeks that include holidays, please confirm before attending.

Questions? 773-368-9619, or visit our Meetup page for more information.

 
Location:
Chicago Mindful Psychotherapy
5537 N Clark Street, 2nd floor
Chicago, IL 60640
Date/Time Information:
Weekly, on Wednesdays 
5:30-6:00pm
Contact Information:
Georgia Jones
Fees/Admission:
FREE
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