Mindful Meditation at Chicago Mindful Psychotherapy
Wednesdays, 6-6:30pm *NEW TIME
It's FREE. Just show up!
Meditation using Mindfulness Techniques that are used include: basic mindfulness meditation, body sensations, sensory, emotions, and urge surfacing.
Note: Weeks that include holidays, please confirm before attending. Group DOES NOT MEET on Wednesdays during holiday weeks.
Questions? 773-368-9619, or visit our Meetup page for more information.
Wednesday Jan 15, 2020
6:00 PM - 6:30 PM CST
Weekly, on Wednesdays
6-6:30pm
Chicago Mindful Psychotherapy
5537 N Clark Street, 2nd floor* must access via stairs
Chicago, IL 60640
FREE