Vital Body Harmony Singing with Rita Ruby and Andrea Bunch
Oh! There are going to be beautiful sounds. Come make them with us.
Join us for two Sundays of embodied relaxation, breath work and harmony singing! Folks of all experience levels are welcome.
Register at VitalBodyWellnessLLC.com
We’ll practice harmony singing foundations: scales, chords, parallel and block chord harmonies. We’ll sing songs with harmonies like Down by the Riverside and These are Days.
We’ll enjoy the fantastic side effects of singing! Research shows that singing and deep breathing activate our powerful vagus nerve which increases healthy activity in the rest and destress side of our nervous system.
Two Sundays: June 4 and June 11, 9 a.m. – 11 a.m.
5547 N. Ravenswood Ave.
Vital Body Wellness members get 1/2 off registration.